Surviving Homesickness Abroad Studying abroad is exciting, life-changing and sometimes overwhelming. Being far from home, familiar routines and your support system can be uncomfortable. Remember that missing home is completely normal, and many students experience this. Homesickness abroad can show up as: It’s not simply about missing home, but also about adjusting to a completely…
The Counseling Center hosts a “Mind Matters” workshop throughout the academic year. Every workshop focuses on a different topic that students may face or struggle with during their college experience. Each workshop is 1 hour in length. Virtual Link See schedule below. For all virtual sessions, click the button below. There is a 300 participant…
Poetically Speaking is an open mic and writing workshop dedicated to mental health matters. It offers a creative space where individuals can use their voices to strengthen both their craft and their personal well-being. Each session provides an opportunity to express yourself through written and spoken word, allowing attendees to bear witness to one another’s lived…
The Counseling Center hosts a “Mind Matters” workshop throughout the academic year. Every workshop focuses on a different topic that students may face or struggle with during their college experience. Each workshop is 1 hour in length. Virtual Link See schedule below. For all virtual sessions, click the button below. There is a 300 participant…
Hello and welcome to the November 2025 edition of the Student Tide Against Suicide (STAS) Newsletter! In this newsletter, you will find an overview of all the training and workshops we are offering this month. After a very successful Suicide Awareness Week in October, we are looking forward to the continuous effort of educating our…
Welcome to the October 2025 edition of the Student Tide Against Suicide (STAS) Newsletter! In this newsletter, you will find an overview of our October events, an introduction to our new Blue Button Initiative, STAS in the news, and details for Suicide Awareness Week events and the following scheduled trainings and workshops: October Events Calendar…
Any member of the University of Alabama community may come into contact with a distressed student. Being aware of distress signals, methods of intervention, and sources of help for the student can help you feel more in control of situations that may arise. The mental health professionals at the Counseling Center are available to faculty…
Social distancing and isolation can present certain challenges, such as spending days or weeks at home with limited resources, stimulation and social contact. This can take a toll on mental health. Below you will find a summary of the potential impact of physical distancing on mental health and wellbeing, and tips for healthy coping. Coping…
Please contact us if you have additional questions.
There are both more and less effective ways to refer a student for counseling. Following the guidelines suggested below should help concerned others initiate and complete a successful referral to our center.
